Amount of Riboflavin in Seeds, sesame flour, partially defatted

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame flour, partially defatted there is 0.27 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, sesame flour, partially defatted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Seeds, sesame flour, partially defatted

Seeds, sesame flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, partially defatted are listed below.

Water 6.61 g 6.61%
Energy (calorie) 382 kcal
Energy (joule) 1598 kJ
Protein 40.32 g 40.32%
Total lipid (fat) 11.89 g 11.89%
Ash 6.05 g 6.05%
Carbohydrate, by difference 35.14 g 35.14%
Calcium, Ca 150 mg 0.15%
Iron, Fe 14.3 mg 0.01%
Magnesium, Mg 362 mg 0.36%
Phosphorus, P 810 mg 0.81%
Potassium, K 425 mg 0.42%
Sodium, Na 41 mg 0.04%
Zinc, Zn 10.7 mg 0.01%
Copper, Cu 1.432 mg
Manganese, Mn 1.403 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 2.53 mg
Riboflavin 0.27 mg
Niacin 12.6 mg 0.01%

Nutrients in Seeds, sesame flour, partially defatted